Food for Mood

I have a information-packed audio interview for you near the end of this post, but first I have something to share! I'm starting a club! It's a self-actualization club. It is being designed to be a library resource of interviews, trainings...

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Can your issues only be Skin deep?

Wrinkles? Age spots? Odour? Rash? Ummm... "things"?Your skin is the largest organ of your body and its job is more multifaceted than you may realize.It is an incredibly busy part of you, even though it seems to just sit on the surface and...

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What Controls Your Fate?

Do you really know what your beliefs are? Where they come from? How they impact your life? I find this to be a relatively poorly understood topic, so I figured we might do well to begin with some deeper learning about the significance of...

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Back to BodyMessages!!

This video may shock you about what the Gluteus Medius can teach you about your relationship to change, sex and intimacy. Click the video below to watch now. [su_youtube_advanced...

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Effects of Acidic Thinking – [PART 2]

Everyone is familiar with the idea of someone having acidic thinking, however, in this video you will learn if your thoughts can actually be TOO alkaline![su_youtube_advanced url="http://youtu.be/_R-34v6ZEY0" width="610" height="335"...

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Effects of Acidic Thinking

SCENARIO: You are eating right, exercising and you are still not losing the fat.PROBABLE CAUSE: AcidityPROBABLE SO(u)LUTION: (Yes, soul-ution. A bit cheesy? Sure, but hear me out...)There are two reasons why I wrote it this way; the first is...

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Shape of Consciousness

Do you ever feel like you are on an emotional roller coaster?If you do, you are certainly not alone. In fact, everybody who starts on the path of finding out who they really are will go through it to some degree. However...This is what they...

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The Candy Wrapper Effect & The 3 Paths

Occasionally I will be asked something like: "Isn't a sprained ankle sometimes just a sprained ankle?" In today's post, you will learn the answer to not only this question, but a far more important question that I will share later in this...

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The #1 Biggest Surprise About Belief Change

Belief Change is all the rage nowadays, and it should be, as... "perceptions and beliefs, whether right or wrong, are still going to control our biology" (-Dr. Bruce Lipton). This means that what you think and feel determines your reality. BUT, the #1 biggest surprise...

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This different perspective may tick you off… (at first).

Fear of failure is a very common theme that flows through many people's journeys. Maybe you are one of them? It may feel very real, and sometimes overwhelming, but today I'm going to offer you a different perspective that may help you expand your energy past the fear....

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In this Video…

You Will Learn 2 Words that will Transform Your Life so You Can Gain Freedom from Your Negative Self-talk and Start Experiencing Peace of Mind! Resolving negative self-talk starts with creating a gap between your thoughts and your emotions. This video will teach you...

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Joints Are for the Journey

What about joints? As a Registered Massage Therapist, I have been formally trained in working with the soft tissues of the body. But without joints, these tissues wouldn’t have much to do. Your joints allow for mobility. I mean really… your muscles, ligaments and...

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The Hidden Reasons Why You Can't 'Let Go' and What You Can Do About It.


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